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A skillet of frittata with leeks, garnished with fresh parsley, ready for serving.
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Leek Frittata Recipe

Leek Frittata is a simple and nourishing dish you can prepare in less than thirty minutes!  Sweet, sauteed leeks combine with the eggs' fluffiness and the cheese's creaminess—all cooked to perfection!  It's absolutely delicious!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Italian
Servings: 3
Calories: 240kcal
Author: Neriz

Equipment

  • Chopping board
  • Kitchen knife
  • Measuring cups
  • Measuring spoons
  • Mixing bowls
  • Cast iron skillet (8-inch)

Ingredients

  • 3 medium eggs
  • 1 medium leek, chopped and rinsed
  • 1 & 1/2 tablespoons olive oil
  • 1/4 teaspoon dried parsley, heaping
  • 4 tablespoons creme fraiche
  • 1/2 cup Parmigiano Reggiano, grated
  • salt and pepper, to season

Instructions

  • Place a skillet over medium-high heat, then pour and heat the olive oil.
  • Add the chopped leeks, and saute until they turn soft --- season with salt during sauteing.
  • While the leeks are cooking, preheat your oven to 200°C (375°F).
  • Combine the eggs, crème fraiche, parsley, salt, ground black pepper, and half of the grated cheese in a bowl.
  • Mix everything, then pour the egg mixture into the pan with the leeks.
  • Sprinkle the remaining cheese on top.
  • Place your skillet in the oven for eight to ten minutes.  
    (Note:  When you take it out of the oven, make sure the center of the leek frittata is still soft.)
  • Let rest for about five minutes.
  • Sprinkle more parsley or grated cheese, if desired --- then serve your leek frittata and enjoy!

Notes

  • Cook's Tip:  Remember to season the eggs when you beat them and the leeks while sauteing.  Do not wait for everything to be in the pan before doing your seasoning.
  • Refer to the post for more tips and suggestions.

Nutrition

Calories: 240kcal | Carbohydrates: 6g | Protein: 12g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 184mg | Sodium: 341mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 962IU | Vitamin C: 4mg | Calcium: 256mg | Iron: 2mg