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    Home » Side Dishes

    Pan Fried Tofu with Soy Dipping Sauce

    Published: Jun 22, 2021 · Updated: Nov 16, 2021 by Billi · This post contains some affiliate links.

    Jump to Recipe

    An appetizer, a side dish, or a main dish?  Pan Fried Tofu with Soy Dipping Sauce can be any of these, and it'll only take you 30 minutes to have everything ready!  Enjoy!

    An overhead shot of a plate of fried tofu, garnished with sesame seeds and spring onions.

    Tofu is one of those polarizing ingredients --- you either love it, or you hate it.

    I happen to be in the 'love category,' and this dish here is a testament to that.  

    There is no seasoning or marinade added to this pan fried tofu; instead, it absorbs all the flavor from the soy dipping sauce.

    You can pair it with other vegetables or noodles if you like --- but for me, I only need steamed white rice with it, and I'm good to go. 🙂

    IF YOU WANT MORE ASIAN-INSPIRED DISHES, THEN YOU WILL LIKE THESE POSTS!

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    Ingredients

    An image showing all the ingredients you need to prepare crispy tofu with soy dipping sauce.
    • Tofu - make sure you have extra-firm tofu, rinsed, and pressed beforehand.
    • Spring onions - you should only use the white and light green part.
    • Oil - vegetable oil, not olive oil, would be excellent for this pan fried tofu recipe.
    • Soy sauce - if you can, use Japanese or light Chinese soy sauce for this dipping sauce.
    • Sesame seeds - you can either toast these or not, depending on your preference.
    Crispy, fried tofu served with soy dipping sauce, garnished with spring onions.

    Preparation

    Start with your pan fried tofu by heating oil in a medium to a large skillet over medium-high heat (photo 1).

    Once the oil is hot, start frying the tofu slices by placing them carefully on the pan (photo 2).

    Add them in batches to avoid overcrowding the pan.

    First part of a collage of images showing the step by step process on how to prepare crispy tofu.

    Turn the slices on the other side when the edges are turning brown (photo 3).

    Once both sides of the tofu turned golden, remove it from the pan.

    Place it on top of a kitchen towel to drain any excess oil (photo 4).

    Second part of a collage of images showing the step by step process on how to fry crispy tofu.

    For the soy dipping sauce:  combine soy sauce, half of the sesame seeds, and about half a teaspoon of chopped spring onions.

    Sprinkle the remaining sesame seeds on tofu, with some more spring onions, if desired.

    Enjoy your pan fried tofu with soy dipping sauce --- best when served hot.  

    A closer shot of a plate of crispy tofu, with the dipping sauce and a bowl of rice on the background.

    Helpful tips

    • The type of tofu that you use is crucial in making this pan fried tofu recipe.  

    So, ensure that you are using the extra-firm ones.

    • Feel free to vary the thickness of the tofu slices as per your preference.
    • Do not skip the use of the kitchen towel for draining as the last step before serving.  

    It makes a massive difference in the texture of the fried tofu.

    An image showing cripy tofu being dipped in the soy sauce, with white rice on the background.

    FAQs

    Can I reheat this?

    I don't recommend it.

    The texture of the fried tofu changes when reheated, so they are really best served (and enjoyed) while still hot.

    Do I need to press tofu?

    I strongly suggest it for this recipe.

    Even if we're not marinating the tofu slices, it helps that there's less water inside when we place them into the hot oil for shallow frying.

    Are you convinced to give it a try yet?  Give pan fried tofu with soy dipping sauce a try this week, and let me know! 

    Happy cooking!

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    📖 Recipe

    An image showing cripy tofu being dipped in the soy sauce, with white rice on the background.

    Pan Fried Tofu Recipe with Soy Dipping Sauce

    An appetizer, a side dish, or a main dish?  Fried Tofu with Soy Dipping Sauce can be any of these, and it'll only take you 30 minutes to have everything ready!  Enjoy!
    No ratings yet
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    Course: Side Dish
    Cuisine: Asian
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 3
    Calories: 306kcal
    Author: Neriz

    Equipment

    • Measuring cups
    • Measuring spoons
    • 10.25 Cast Iron Skillet
    • Kitchen tongs
    • Kitchen paper towels

    Ingredients

    • 1/3 to 1/2 cup oil
    • 14 oz tofu (400 grams), rinsed, pressed beforehand, and sliced into 1/3 of an inch thick.
    • 4 tbsp soy sauce
    • 3 stalks spring onions, chopped
    • 1/2 tsp sesame seeds
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    Instructions

    • Place a medium or a large skillet over medium-high heat, then pour the oil.
    • Once the oil is ready, start frying the tofu slices by adding them carefully to the pan.
    • Fry them in batches to avoid overcrowding the pan.
    • Turn the slices on the other side when the edges are turning brown.
    • Once both sides of the tofu are golden, remove them and place them on top of a kitchen towel to drain any excess oil.
    • For the soy dipping sauce:  combine the soy sauce, half of the sesame seeds, and 1/2 teaspoon chopped spring onions.
    • Sprinkle the remaining sesame seeds on tofu, with some more green onions, if desired.
    • Serve your fried tofu with dipping sauce --- enjoy while hot!

    Notes

    • Cook's Tip #1:  The variety of tofu to use is crucial in making this crispy tofu recipe.  So, ensure that you have the extra-firm ones.
    • Cook's Tip #2:  Feel free to vary the thickness of the slices of tofu as per your preference.
    • Cook's Tip #3:  Make sure you do not forget to use a kitchen towel for draining any excess oil before serving your crispy fried tofu with dipping sauce.

    Nutrition

    Calories: 306kcal | Carbohydrates: 4g | Protein: 11g | Fat: 28g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 16g | Trans Fat: 1g | Sodium: 756mg | Potassium: 264mg | Fiber: 1g | Sugar: 2g | Vitamin A: 120IU | Vitamin C: 2mg | Calcium: 55mg | Iron: 2mg

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